CLASSES

5Rhythms Waves Classes

5Rhythms Waves
Friday Nights at Inner Space KC
6:00-7:30 p.m.

5Rhythms® Waves classes are a guided dance practice and moving meditation. The 5Rhythms are Flowing, Staccato, Chaos, Lyrical, and Stillness. Together they form a Wave - a journey into the wilderness of our inner landscape and the magic of the moment. They call on us to free the body, express the heart, empty the mind, awaken the soul, and embody spirit.

Come as you are. There are no steps to learn - the dance is whatever you bring to the floor. Start where you are. Go at your own pace. Bring your curiosity and fascination.  ➤➤➤